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Showing posts from October, 2021

Let your tears out...

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After a while of knowing about emotional intelligence, I learned that tears are actually powerful tools in your life. Not only does it help you to moist your eyes, but it also helps to ease your physical and emotional pain.  Furthermore, tears also hold lots of meaning for different people. Some can be tears of joy, for some, it might be tears of love or even sorrow.  For whatever it can be, that salty tear bears lots of benefits behind it like stress releasing, mood-enhancing, or self-soothing which help with calming, distress, and emotion regulation.  If there's one thing that I want you to remember tears don't mean weaknesses.  Tears are powerful.  And so are you.  So just don't be afraid to let your tears out, let it be. Let the tears lead you to your acceptance and realization of emotions.  I hope this helps those who are dealing with hard times or hiding their tears from others.  Hear's my favorite mediation guide playlist, hope you can sit ...

What makes you regret the most?

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I don't really have an answer to the question, the only thing that I know about it is that I just did something I regret a lot. Sorry for being that frustrated! or  not I wanted you to stay. However, maybe you could sense it too. Our work has been affected by you not once. Although it was really nice to talk to you, I still believed, this might be the best choice.  It's not because you are not good enough, it's just we are not ready .  For both of us.  I never regret talking and working with you. You are a wonderful person and you can achieve more. I believe that you just need to keep up your energy and keep ongoing. Life can be hectic!  But there's definitely space for you to trip and time for you to rest.  I hope that we can see each other as partners again once you are ready ^^ Here's one of my fav. song, hope that this help to heel you too:  https://www.youtube.com/watch?v=FjHGZj2IjBk&t=3007s